Junk Food: Can What We Eat Change How We Behave? Essays -- Health Nut

Junk Food: Can What We Eat Change How We Behave? Ice cream, chocolate, McDonald’s hamburgers, potato chips, and hot dogs, all symbolize a taboo in our society. Honey, wheat germ, fruit juices, and sprouts, take on a certain manna in our society. For years, our society has been involved with a health food movement. We are carrying this movement with us to every new day, every new year, and now into a new century. As we go into the new century, "our emphasis, is on "wellness" and prevention rather than on illness and curing" (Dubisch, 1999, p.325). Nutrition plays a big role in our plan for preventing illness, and just not physical illness but psychological illness as well. As a mother, I know that nutrition plays a big role in my children’s lives. Did you ever look at a child who has just eaten two chocolate bars, a bag of chips, and drank a big glass of soda, to wash it all down with? They are terrible! If my children eat a well balanced diet throughout the day, they are mostly calm and rational children. They are eas y to talk to, and they listen to almost everything I say. On the other hand, give them a little extra sugar and they run around the house yelling and screaming, throwing things, fighting amongst themselves and in general are very anxious and agitated. It is because of this type of behavior that it is important to explore the possibility that junk food does have an adverse effect on our behavior. Bad eating habits not only affect our bodies physiologically but also can trigger psychological problems. One of the ways this has been evidenced is in an article entitled sugar neurosis. In this article it states "Hypoglycemia (low blood sugar) is a medical reality that can trigger wife beating, divorce, even suicide... ... no hard facts yet. Hopefully more research on this issue will be carried into the new century with us as well. References Burch, M.R. (1992). Behavioral treatment of drug exposed infants: analyzing and treating aggression. Child Today, 21(1), pp. 1-5. Dubisch, J. (1999). You are what you eat. In D.J. Hickey (Ed.), Figures of thought for college writers (pp.323-336). Mountain View, CA: Mayfield. Salzer, M.S. and Berenbaum, H. (1994). Somatic sensations, anxiety, and control in panic disorder. Journal of Behavior Therapy and Experimental Psychiatry, 25(1), pp. 75-80. Schoenthaler, S.J. (1983). The Alabama diet-behavior program: An empirical evaluation at the Coosa Valley Regional Detention Center. International Journal of Biosocial Research, 5(2), pp79-87. Whaley and Wong, D.L.(1999). Nursing care of infants and children. St, Louis: Mosby, p.871.

Nokia’s Mission Statement

NokiaNokia’s Interim Report (2013) showed a decline in the first quarter for group net sales, device and services net sales and networks net sales. Therefore, it comes as no surprise that Nokia’s mission statement places a strong emphasis on shareholder value and social responsibility to increase the company’s stronghold within its industry.Shareholder ValueIn order to gauge the company’s performance in these two areas, there are a couple of specific indicators that Nokia is looking for. Shareholder value is increased through the success of the business. Nokia gives four areas that will become the primary focus of each of the business areas and gauge its success. These areas are: (1) leading and winning in mobile devices, (2) growing consumer internet services, (3) accelerating adoption of business solutions and (4) leveraging scale and transforming solutions in infrastructure (Grant, 2010, p. 24). This focus in these business areas allows for Nokia to inc rease shareholder value through a strong business strategy.Nokia also wants to strengthen their strategic capabilities in the areas of: (1) consumer understanding, (2) brand recognition, (3) technology and architecture and (4) channels and supply chain (Grant, 2010). This will also help to increase shareholder value by allowing for a competitive advantage when dealing with the above business areas.Social ResponsibilityNokia also wants to focus on their social responsibility as a mediator between the unconnected and connected. They envision a world where everyone is connected and allow everyone to feel close to what matters to them. I believe that they can gauge this through the same manner they gauge shareholder value. Essentially, Nokia’s business strategy will fulfill their  social responsibility of connecting people. Leading the industry in mobile devices, Internet services, business solutions and solution infrastructure will all help connect people throughout the world. MissionWith the new Nokia Lumia reaching number four on the list of largest smartphone brands in the USA, one can say that Nokia’s mission is working on increasing the connectivity amongst people through their smartphones (Shah, 2013). However, the company as a whole is not doing so well. With all their sales dropping, the only thing that is increasing is the sale of their Nokia Lumia. Even at the number four spot, Nokia only holds a measly 4.1% of the smartphone industry in the US, and their overall sales are declining (Shah, 2013). Therefore, I would say they are not doing a very good job at fulfilling their mission statement. If Apple had the same mission statement, leading the sales of smartphones in the US at a whopping 33.7%, the statement would be more accurate in saying that they plan to connect people around the world and lead the industry.RecommendationIn order to improve the mission statement, I believe that Nokia should add more tangible short-term goals to boost morale. Short-term wins not only boost morale, but also provide more attainable objectives to satisfy shareholders. Therefore, instead of stating that Nokia plans to, â€Å"Lead and win in mobile devices,† they can state that Nokia will, â€Å"increase the smartphone market value partnering with Android AND Microsoft to expand Nokia’s global reach.† Providing short-term wins that are not as broad as Nokia’s current mission statement will help also strengthen the company’s brand and make them a stronger company as a whole. Overall, Nokia is doing well within the smartphone realm, and losing in everything else. It is either time that they specialize in a specific industry (smartphones), or take the market by storm with something that has not been offered before. Only the future will tell, and the mission statement is what will reflect these plans. Nokia’s Mission Statement NokiaNokia’s Interim Report (2013) showed a decline in the first quarter for group net sales, device and services net sales and networks net sales. Therefore, it comes as no surprise that Nokia’s mission statement places a strong emphasis on shareholder value and social responsibility to increase the company’s stronghold within its industry.Shareholder ValueIn order to gauge the company’s performance in these two areas, there are a couple of specific indicators that Nokia is looking for. Shareholder value is increased through the success of the business. Nokia gives four areas that will become the primary focus of each of the business areas and gauge its success. These areas are: (1) leading and winning in mobile devices, (2) growing consumer internet services, (3) accelerating adoption of business solutions and (4) leveraging scale and transforming solutions in infrastructure (Grant, 2010, p. 24). This focus in these business areas allows for Nokia to inc rease shareholder value through a strong business strategy.Nokia also wants to strengthen their strategic capabilities in the areas of: (1) consumer understanding, (2) brand recognition, (3) technology and architecture and (4) channels and supply chain (Grant, 2010). This will also help to increase shareholder value by allowing for a competitive advantage when dealing with the above business areas.Social ResponsibilityNokia also wants to focus on their social responsibility as a mediator between the unconnected and connected. They envision a world where everyone is connected and allow everyone to feel close to what matters to them. I believe that they can gauge this through the same manner they gauge shareholder value. Essentially, Nokia’s business strategy will fulfill their  social responsibility of connecting people. Leading the industry in mobile devices, Internet services, business solutions and solution infrastructure will all help connect people throughout the world. MissionWith the new Nokia Lumia reaching number four on the list of largest smartphone brands in the USA, one can say that Nokia’s mission is working on increasing the connectivity amongst people through their smartphones (Shah, 2013). However, the company as a whole is not doing so well. With all their sales dropping, the only thing that is increasing is the sale of their Nokia Lumia. Even at the number four spot, Nokia only holds a measly 4.1% of the smartphone industry in the US, and their overall sales are declining (Shah, 2013). Therefore, I would say they are not doing a very good job at fulfilling their mission statement. If Apple had the same mission statement, leading the sales of smartphones in the US at a whopping 33.7%, the statement would be more accurate in saying that they plan to connect people around the world and lead the industry.RecommendationIn order to improve the mission statement, I believe that Nokia should add more tangible short-term goals to boost morale. Short-term wins not only boost morale, but also provide more attainable objectives to satisfy shareholders. Therefore, instead of stating that Nokia plans to, â€Å"Lead and win in mobile devices,† they can state that Nokia will, â€Å"increase the smartphone market value partnering with Android AND Microsoft to expand Nokia’s global reach.†Providing short-term wins that are not as broad as Nokia’s current mission statement will help also strengthen the company’s brand and make them a stronger company as a whole. Overall, Nokia is doing well within the smartphone realm, and losing in everything else. It is either time that they specialize in a specific industry (smartphones), or take the market by storm with something that has not been offered before. Only the future will tell, and the mission statement is what will reflect these plans.

The Environmental Costs of Cotton

Whether we wear cotton shirts or sleep in cotton sheets, chances are that on any given day, we utilize cotton in some way. Yet few of us know how it is grown or its environmental impact. Where Is Cotton Grown? Cotton is a fiber grown on a plant of the Gossypium genus, which, once harvested, can be cleaned and spun into the fabric we know and love. Needing sunshine, abundant water, and relatively frost-free winters, cotton is grown in a surprising variety of locations with diverse climates, including  Australia, Argentina, West Africa, and Uzbekistan. However, the largest producers of cotton are China, India, and the United States. Both Asian countries produce the highest quantities, mostly for their domestic markets, and the U.S. is the largest exporter of cotton with about 10 million bales each year. In the United States, cotton production is mostly concentrated in an area called the Cotton Belt, stretching from the lower Mississippi River through an arc spanning the lowlands of Alabama, Georgia, South Carolina, and North Carolina. Irrigation allows additional acreage in the Texas Panhandle, southern Arizona, and California’s San Joaquin Valley. Is Cotton Bad for the Environment? Knowing where cotton comes from is only half the story. At a time when the general population is moving toward greener practices, the bigger question asks about the environmental cost of growing cotton. Chemical Warfare Globally, 35 million hectares of cotton are under cultivation. To control the numerous pests feeding on the cotton plant,  farmers have long relied on the heavy application of insecticides, which leads to the pollution of surface and groundwater. In developing countries, half of the pesticides used in all of agriculture are put toward cotton. Recent advancements in technology, including the ability to modify the cotton plant’s genetic material, have made cotton toxic to some of its common pests. Though this has reduced the use of insecticides, it hasnt eliminated the need. Farmworkers, particularly where the labor is less mechanized, continue to be exposed to harmful chemicals. Competing weeds are another threat to cotton production. Generally, a combination of tilling practices and herbicides are used to knock back weeds. A large number of farmers have adopted genetically modified cotton seeds that include a gene protecting it from the herbicide glyphosate (the active ingredient in Monsanto’s Roundup). That way, the fields can be sprayed with the herbicide when the plant is young, easily eliminating competition from weeds.  Naturally, glyphosate ends up in the environment, and our knowledge of its effects on soil health, aquatic life, and wildlife is far from complete. Another issue is the emergence of glyphosate-resistant weeds. This is an especially important concern for those farmers interested in following no-till practices, which normally help preserve the soil structure and reduce erosion. If glyphosate resistance doesnt work for controlling weeds, soil-damaging tilling practices may need to resume. Synthetic Fertilizers Conventionally grown cotton requires the heavy use of synthetic fertilizers. Unfortunately, such concentrated application means that much of the fertilizers end up in waterways, creating one of the worst nutrient-pollution problems globally, upending aquatic communities and leading to dead zones starved of oxygen and devoid of aquatic life. In addition, synthetic fertilizers contribute an important quantity of greenhouse gases during their production and use. Heavy Irrigation In many regions, rainfall is insufficient to grow cotton. However, the deficit can be made up by irrigating the fields with water from wells or nearby rivers. Wherever it comes from, the water withdrawals can be so massive that they diminish river flows significantly and deplete groundwater. Two-thirds of India’s cotton production is irrigated with groundwater, so you can imagine the damaging ramifications. In the United States, western cotton farmers rely on irrigation as well. Obviously, one could question the appropriateness of growing a non-food crop in arid portions of California and Arizona during the current multi-year drought. In the Texas Panhandle, cotton fields are irrigated by pumping water from the Ogallala Aquifer. Spanning eight states from South Dakota to Texas, this vast underground sea of ancient water is being drained for agriculture far faster than it can recharge. In northwest Texas, Ogallala groundwater levels have dropped over 8 feet between 2004 and 2014. Perhaps the most dramatic overuse of irrigation water is visible in Uzbekistan and Turkmenistan, where the Aral Sea declined in surface area by 85%. Livelihoods, wildlife habitats, and fish populations have been decimated. To make matters worse the now-dry salt and pesticide residues are blown away from the former fields and lake bed, negatively impacting the health of the 4 million people who live downwind through an increase in miscarriages and malformations. Another negative consequence of heavy irrigation is soil salination. When fields are repeatedly flooded with irrigation water, salt becomes concentrated near the surface. Plants can no longer grow on these soils and agriculture has to be abandoned. The former cotton fields of Uzbekistan have seen this issue on a large scale. Are There Environmentally Friendly Alternatives for Cotton Growth? To grow cotton in a more environmentally friendly way, the first step must be to reduce the use of dangerous  pesticides. This can be achieved through different means. Integrated Pest Management (IPM), for example, is an established, effective method of fighting pests which results in a net reduction of pesticides used. According to the World Wildlife Fund, using IPM decreased pesticide use for some of India’s cotton farmers by 60–80%.  Genetically modified cotton can also help reduce pesticide application, but with many caveats. Growing cotton in a  sustainable manner  also means planting it where rainfall is sufficient, avoiding irrigation altogether. In areas with marginal irrigation needs, drip irrigation offers important water savings. Finally, organic farming takes into consideration all aspects of cotton production, leading to reduced environmental impacts and better health outcomes for both farmworkers and the surrounding community.  A well-recognized organic certification program helps consumers make smart choices and protects them from greenwashing. One such third-party certification organization is  the Global Organic Textile Standards. Sources World Wildlife Fund. 2013. Cleaner, Greener Cotton: Impacts and Better Management Practices.

The History of America - 1061 Words

American History 1865-1900 Introduction Two major historical turning points during the post-Civil War period (1865-1900) were the dramatic rise of industrial America (industrialization) and the development of the American West. This paper reviews and critiques those developments Two major turning points: the rapid growth of American industry settlement of the West. The Library of Congress (LOC) reports that the U.S. emerged after the Civil War as an industrial giant; the industries that really took hold were petroleum refining, electrical power development, steel manufacturing and the railroad expansion (which relived on steel) (LOC). The growth of industry changed America dramatically; a class of extremely wealthy industrialists emerged but a prosperous middle class also emerged. The blue collar working class was greatly expanded in that era, and because †¦millions of newly arrived immigrants were available, American became †¦more diverse than ever before (LOC). Just a few years after the end of the Civil War, railroad construction increased dramatically, the Library of Congress explains. This was part of the development and settlement of the American West; in fact between 1871 and 1900, about 170,000 miles of track was added to the railroad system, and part of this was the building of the transcontinental railroads. The railroad opened the way for the settlement of the West and railroads provided new economic opportunities (LOC). The railroadShow MoreRelatedThe History Of America928 Words   |  4 Pagescalled, humans, have agreed to help me repair my ship. I have made an alliance with the government to stay disguised as a human so long as they allow me to travel over this land to learn its history and its people. The name The United States of America is so powerful and I wanted to know all about the history of its culture, people, and food. If you are an American, you are more than likely an United States citizen. 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Feminist Criticism In August Wilsons Fences - 732 Words

Within August Wilson’s Fences, the conflict between the authority figures within the Maxson household was prevalent. At this time in history, misogyny was widespread, and men typically held a large majority of the authority positions in society. Some scenes from Wilson’s Fences would include times in which Troy Maxson would depict seemingly oppressive authority over his family members. Troy often acted in a rather arrogant manner, which contributed to the strong sense of patriarchy that was present in the Maxson household at times. Contrary to this, Wilson included scenes in which Rose showed superiority over her husband. Applying feminist literary criticism to these specific scenes can allow the reader or viewer to analyze the†¦show more content†¦Analyzing the ways in which a piece of literature includes feminist ideologies can bring out the potential messages that the creators of these productions were attempting to portray, while allowing the reader to critique the literature from a feminist perspective. Rose can be viewed as a symbol of feminism in the setting that Fences took place. She demonstrated the power that females can possess and act upon, even when the majority of female individuals are oppressed and discriminated against within society at the time. Rose fit the stereotypical image of a mother, in which she played the role of a stay at home mom, that cooks food and takes care of the children, while earning no pay. Although she held a rather powerless position, Rose still managed to show her dominance at times within her household, in which she asserted jurisdiction over Troy when she needed to. Many scenes throughout Fences illustrate feminism, and the way in which Rose defends equality between males and females within her home. Although Rose was able to illustrate the authority that women can have within society, Troy possessed an abrasive and caustic personality, in which he often scolded his wife, showing male dominance and patriarchy. Fences is set in the 1950s, a time in which men typically reigned over women, and that was simply the way society worked. Men typically held a majority of the authority in their households, as most of themShow MoreRelatedOne Significant Change That Has Occurred in the World Between 1900 and 2005. Explain the Impact This Change Has Made on Our Lives and Why It Is an Important Change.163893 Words   |  656 Pagescoerced labor and many mobility controls. By the 1860s, most European nations had dropped their exit, domestic movement, and passport controls.17 Empires that still maintained controls, such as Russia, Japan, and China, were subject to relentless criticism. At the same time, the authority to manage mobility shifted away from localities to central governments as nation-states insisted on their power to register, count, deport, and monitor the peoples within their borders. Revolutionary France is

The History of Crusades Free Essays

Crusades refers to a series of religious-based wars among the Jews, European Christians, and the Muslims, primarily initiated to exercise full control over certain places which were considered sacred by both religious groups. It is mostly held in places regarded as holy such as the Mecca, Churches and the Erected tents in the streets (Hindley 81). Basically, the major concerns of crusades were to promote the culture of peace, love and unity among the people, respect for one’s life, transformation and shaping of the people’s moral way of life and to preach salvation to both Christians and Non-Christians. We will write a custom essay sample on The History of Crusades or any similar topic only for you Order Now It is organized and presided over by Bishops, Prophets, Priests, and Clerics etc. It involved shouting of certain spiritual messages along the corridors and preaching of the coming of the Messiah. Through crusades, Christians were urged to change their ways of life, repent their sins and turn away from their wrong deeds. However, the crusade aspect has been covered broadly by various historical writers. This paper, therefore, seeks to examine the various significant approaches employed by different writers on the subject matter, the difference in their points of views as well as the factors that might have led to their different thoughts. The origin of crusade can be traced far back in the year 1095 during the Urban II’s preaching. Frank the Monk, a French writer, attended the council of Clermont and witnessed the first crusade which occurred in 1107 titled â€Å"The Deeds of the Franks† (Riley-Smith 82). The council was presided over by Pope Urban II and other Bishops in an open field due to a large number of people who could hardly fit in any of the buildings. Most approaches used by the writers include converging the people and encouraging them to fasten their spirits and have faith in God. They condemned the inhuman and hostility of landowners who killed innocent Christian lives and held some in captives (Rubenstein 109). Guibert of Nogent, on the other hand, argued that not unless the time of the nation is fulfilled, the city of Jerusalem will be destroyed by the people. He clarified further that, according to the Lord’s gospel, only those who will carry their cross and follow Jesus will remain to be worthy. On the other hand, Albert of Aache, Rosenfeld, among others disagrees with their French counterparts over the preaching aspect of the crusade. Instead, they strongly advocated for Peter the Hermit, who was believed to be the inventor of the crusades. Peter the Hermit, was not pleased with the criminal acts and wicked deeds of the Christians in church. He knew it was wrong to still church offerings (Rubin 98). He knew such acts were filthy before the lord and was against all other immoral deeds. He was then sent on a mission by God to preach repentance message to the people before the coming of the lord. However, it is evident that the writers used different approaches in developing their crusade chronicles. Some of the factors that contributed to their difference in approaches include the background, scramble for holy land and other socio-cultural factors such as their religions. In conclusion, the use of crusades has become more common in the recent past. It has provided a platform through which the word of God can be preached to many in an open place with an aim of transforming people spiritually and building their faith in God. In the ancient past, various historical writers have channeled their significant approaches on crusades in which they have also differed in their thoughts on some points. Factors behind their disagreement include the religious issues, their backgrounds, and acquisition of certain portions of land regarded as holy. How to cite The History of Crusades, Papers

Romantic Composers free essay sample

How did this impact the music of the Romantic period? Nationalism began to emerge in the nineteenth century between nations and groups, it was the rise of a strong identification with a particular political group, sometimes an ethnic group. It had an impact or affected the composers in many ways, composers showed this was basing their music on the songs and dances of their people, they also composers wrote dramatic works based on folklore, and some of the also exploited the scenic beauty of his countryside. . What Is chromatically? Is a compositional technique based in the use of notes outside the scale that the music is using. 3. What are the three types of Romantic composers? Describe each type. Conservative Romantic composers maintain the classical forms and guidelines. Full Romantic composers are more modern and had a creative style and form their work. Nationalist Romantic composers use ethnic and national folk traditions In their work. We will write a custom essay sample on Romantic Composers or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page 4. What Is a ballet? How did Romantic composers change this music form?A ballet tell;s a story of the dancer movement through music. The original composers added a few sections to the current piece, ad they change its form, constraints and rules 5. What is a symphonic poem? How is it related to programmer music? A symphonic poem is a single continuous movement that reflects a poem, story or paint. Symphonic poem is related to programmers by telling a story that gives an impression of a poem and literary work. Critical Thinking Questions 1 .How does the music of the Romantic period differ from the music of the Classical period? How is the music similar? The romantic period draws on themes popular to the century before, where the classical period draws on themes from the ancient civilizations that the society was Interested In then. Romantic music shows strong emotions and drama while classical music shows grace and balance. 2,What are the characteristics of Romantic music? The characteristics of Romanticism Include an throng emotion, awe of nature, and a break from following rigid structure.It also allows a emotional depth and experimentation with harmony 3. What were some of the social and cultural influences on the music of the Romantic period? A strong sense of nationalism that came by when the musical instrument changes meant composers could produce fuller sounds that were more reliable and easier to play, the nationalism also created a strong sense of pride. 4. Choose one piece of music from the Romantic period. Identify the piece of music. What emotion do you think the piece is illustrating?Why? What aspects of the music indicate this emotion? Fantastic Symphony the piece is a mixture of facts, emotions, dreams and nightmare, the dreams can make me feel the freedom of the individual emotions. 5. Discuss one Romantic composer. How did the composer influence the music of the Romantic period? What does his music sound like? I chose Chopin he composed many pieces play or event, he used to play them for his friends in the evenings as a form of relaxation.